Kangatraining
Kangatraining is a specialized fitness program designed for postpartum parents.
Meet your teacher
Séréna Chaumont Prévost
A mother of two and a former daycare educator, Séréna quickly discovered that babywearing is a true life-saver for busy parents. Her passion for movement and dance naturally led her to Kangatraining, a unique postnatal workout that combines fitness with babywearing. Now a certified instructor, she is excited to bring this energizing activity to the L’Entourage community. With a deep understanding of early childhood development, Séréna supports new parents with kindness, placing well-being and the joy of movement at the heart of her approach.
Connect with other parents
Join our supportive community of parents, where you can share experiences, build connections, and enjoy this incredible and hard journey together.
Move your body
Kangatraining is a physical activity specially designed for parents who have just given birth. It combines cardio, muscle-strengthening and dance exercises, while carrying baby in an ergonomic baby carrier. This approach not only helps you get back into shape after giving birth, but also strengthens the bond with your baby.
Connect with your baby
Kangatraining offers a well-balanced solution to help new parents get back into shape while taking care of their baby.